About Ballet fit
Balletfit a group-based exercise programme, based on classical ballet, yoga and mat pilates. It is the only UK based ballet programme to be quality assured and fully endorsed by Skills Active. Skills Active regulates and verifies training in the active leisure sector through an endorsement process, ensuring that training is of the highest quality.
Ballet fit begins at the barre, where exercises are performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core.
A low impact dance workout designed to get the body moving, increase the heart rate and burn fat.
Includes ballet, pilates and yoga inspired floor exercises to tone muscles and improve flexibility.
A fun class designed to improve health and fitness through simple ballet exercises, choreography, yoga and mat pilates.
Our classes are based on the techniques of ballet, but with fun activities and games designed for children and young people.
Our instructor training is the only ballet fitness programme to be quality assured and fully endorsed by Skills Active.
30APRILBalletfit – Level 1Instructor TrainingThe Place, London
21MayBalletfit – Level 1Instructor TrainingThe Place, London